Frequently asked questions


How do sessions work?

Sessions are 55 minutes and held online via Zoom.

You can join from a quiet, private space where you feel able to speak freely.


What are your fees?

Standard fee: $140
Reduced rate: $115

You’re welcome to choose the rate that feels appropriate for you.


What happens in the first session?

We’ll talk about what brings you here, and what feels most important.

You don’t need to prepare anything in advance.

The first session is also a chance to get a sense of how it feels to work together.


How often do people come to sessions?

Most people begin with weekly or fortnightly sessions.

Over time, this can be adjusted depending on what feels supportive.


How do I know if this is the right fit?

If you’re looking for a space to explore what happens for you in relationship - at your own pace - this way of working may suit you.

If you’re looking for structured strategies, advice, or a more directive approach, it may not be the right fit.


Do I need to have a clear idea of what I want to talk about?

No.

We can begin wherever you are, with whatever feels most present.


Can I ask a question before booking?

Yes - you’re welcome to get in touch via the contact form.