Welcome, I’m Anna.
I offer online counselling and psychotherapy for adults and teens - a space where all parts of your experience are met with curiosity, compassion and genuine presence.
People often seek counselling during times of loss or transition, when emotions feel overwhelming or absent, when relationships feel difficult, or when life feels too complex or too much to be with alone. These experiences, whether recent or carried through your lifetime, aren't problems to be fixed but pathways toward deeper connections with yourself and your world. I’m here to accompany you through these experiences, honouring whatever emerges along the way.
"Anna held a non-judgmental space where I felt safe to be emotionally vulnerable. She guided me to new realisations and insights which have helped me immensely." ~ Elizabeth, Counselling client
In our sessions together you may find ways to:
Reconnect with your body's intelligence and find what brings you a sense of aliveness
Find gentler ways to be with painful experiences
Understand your role in relationship patterns and discover new possibilities
Navigate transitions and uncertainty while deepening your connection with yourself
My approach
I acknowledge the wisdom and wholeness already within you. With genuine curiosity and attentive listening, I support you in tuning in to your body's signals (learning to trust what your body tells you), finding your unique voice (recognising and honouring your authentic self), and developing inner-trust.
Rather than just using techniques to fix problems, I create a supportive environment where meaningful transformation can happen naturally through our connection. My approach is collaborative and responsive to you, drawing from person-centred counselling, mindfulness, body awareness, and creative methods. I'm a fully registered member of the Psychotherapy & Counselling Federation of Australia (PACFA) with postgraduate qualifications in Counselling & Psychotherapy, Education, and Creative Arts.
"Working with Anna opens new windows and doors for me, through which I can experience myself more clearly and with more warmth." ~ Mia, Counselling client
Counselling & Psychotherapy: what’s the difference?
Counselling creates a space to explore current experiences with curiosity and care. It can be brief or intermittent, focusing on specific situations as they arise.
Psychotherapy explores the deeper patterns and stories shaping your life and relationships. This work typically unfolds over time, allowing subtle shifts to integrate naturally.
In practice, these approaches often flow together based on what emerges. What remains consistent is my commitment to meeting you exactly where you are.
Sessions & Pricing
Online via Zoom (55 min)
Standard rate $140
Financial discount $115
I offer two payment rates. The financial discount is available to anyone who needs it, no questions asked. Please choose the rate that works for you.
When you book your first counselling session, you'll receive a confirmation email and Zoom meeting information. Our initial session focuses on understanding your needs and establishing comfort. From there, we'll collaborate on a path forward that feels right for you. I welcome you to reach out anytime if any questions come up.
"In my sessions with Anna I am able to just be what I am. It feels like a deep exhalation." ~ Helena, Counselling client
Would you like to schedule a session?
I welcome you to book your first counselling session directly through my online scheduling system.
You'll find everything you need to prepare for our work together during the simple booking process.
If you have specific questions before booking, feel free to reach out through my contact form.
I welcome self-managed & plan-managed NDIS clients. To book an NDIS-funded appointment, please get in touch via my contact form.
To be met as a person, to be seen deeply, is one of our greatest longings. In that meeting, healing happens.
-Bonnie Badenoch
Crisis support helplines:
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Suicide Call Back Service - 1300 659 467
QLife (LGBTQ+ support) - 1800 184 527
Alcohol + Drug Info Service - 1800 250 015
NSW Health Mental Health Line - 1800 011 511