Welcome, I’m Anna -
I offer online counselling and psychotherapy for adults and teenagers - a space where all parts of your experience are met with curiosity, compassion and genuine presence.
People sometimes seek counselling during times of loss or transition; when emotions feel overwhelming or absent, when relationships are challenging; or when life feels too complex or too much to be with alone.
These experiences, whether recent or carried through your life, aren't problems to be fixed but pathways toward deeper connections with yourself and your world.
I’m here to accompany you through these experiences, honouring whatever emerges along the way.
"Anna held a non-judgmental space where I felt safe to be emotionally vulnerable. She guided me to new realisations and insights which have helped me immensely." - Elizabeth, Counselling client
In our sessions together you may -
Reconnect with your body's intelligence and find what brings you a sense of aliveness
Find gentler ways to be with painful experiences
Understand your role in relationship patterns and discover new possibilities
Move through transitions and uncertainty while deepening your connection with yourself
You may also experience -
Growing your sense of trust in your own inner voice
More ease navigating vulnerability and closeness
Softening of old survival patterns, as new ways of relating become available
When we work together -
I acknowledge the wisdom and wholeness already within you.
With genuine, compassionate, curious listening, I support you in tuning in to your body's signals (learning to trust what your body tells you), developing your voice (acknowledging and honouring your authentic self), and resting in inner-trust.
The way I work with you is relational, meaning that rather than “using techniques to solve problems”, I prioritise creating a supportive environment where meaningful transformation can happen naturally and intrinsically through our connection. Over time, it’s the relationship itself - how we meet, listen, and stay present - that becomes the space where healing begins to unfold.
My approach is collaborative and responsive to you, drawing from person-centred counselling, mindfulness, body-awareness and creative practice.
I'm a fully registered member of PACFA (Psychotherapy & Counselling Federation of Australia), with postgraduate qualifications in Counselling & Psychotherapy, Education, and Creative Arts.
"Working with Anna opens new windows and doors for me, through which I can experience myself more clearly and with more warmth." - Maia, Counselling client
Counselling & Psychotherapy - what’s the difference?
Counselling creates a space to explore current experiences with curiosity and care. It can be brief or intermittent, focusing on specific situations as they arise.
Psychotherapy explores the deeper patterns and stories shaping your life and relationships. This work typically unfolds over time, allowing subtle shifts to integrate naturally.
In practice, these approaches often flow together based on what emerges. What remains consistent is my commitment to meeting you exactly where you are.
Sessions & Pricing
Online via Zoom (55 min)
Standard rate $140
Financial discount $115
I offer two payment rates. The financial discount is available to anyone who needs it, no questions asked. Please choose the rate that works for you.
When you book your first counselling session, you'll receive a confirmation email and Zoom meeting information.
Our first session focuses on understanding your needs and desires, hearing your experiences and beginning the work. From there, we'll collaborate on a path forward that feels right for you. I welcome you to reach out anytime if any questions come up.
"In my sessions with Anna I am able to just be what I am. It feels like a deep exhalation." - Kim, Counselling client
Are you interested in scheduling a session?
I welcome you to book your first counselling session directly through my online scheduling system. You'll find everything you need to prepare for our work together during the simple booking process.
It can be important to find a therapist who feels right for you. If you’d like to have a 15 min phone conversation to check if we’re a good fit, you are welcome to reach out here and we can make a time to talk.
And you have specific questions before booking, please feel free to reach out via my contact form.
I welcome self-managed & plan-managed NDIS clients. To book an NDIS-funded appointment, please get in touch via my contact form.
To be met as a person, to be seen deeply, is one of our greatest longings. In that meeting, healing happens.
-Bonnie Badenoch
Crisis support helplines:
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Suicide Call Back Service - 1300 659 467
QLife (LGBTQ+ support) - 1800 184 527
Alcohol + Drug Info Service - 1800 250 015
NSW Health Mental Health Line - 1800 011 511