Psychotherapy & Counselling rooted in presence and relationship
Welcome, I’m Anna. I offer a therapeutic space where you are welcomed just as you are - where your experiences are met with curiosity, compassion, and presence.
You might be navigating grief, relationship changes, painful emotions, or maybe just a sense that something isn’t feeling right for you. Perhaps you long to find a new sense of direction and meaning. These experiences, whether recent or carried for years, are not problems to be fixed. Instead, we use curiosity and compassion to move with them, honouring what arises, and allowing new connections with yourself and your world to unfold.
To be met as a person, to be seen deeply, is one of our greatest longings. In that meeting, healing happens.
-Bonnie Badenoch
In our sessions together you may -
Find gentler ways to be with difficult or painful experiences
Recognise old survival patterns and discover a different ease and agency in how you meet life
Connect with your body’s intelligence and sense of aliveness
Deepen your trust in your own voice and inner direction
Find presence and self-trust in periods of uncertainty
Recognise the patterns in your relationships and explore new ways of relating
How we work together
The way I work is grounded in relationship - in how we meet, listen, and stay present together. From this foundation, I draw from a range of approaches in a way that is collaborative and responsive to you, including person-centred counselling, narrative counselling, parts work, mindfulness, body-awareness, and creative practice. I work with an attachment-informed and trauma-sensitive approach. Each session, I bring myself fully - genuine, warm, grounded, curious - and together we focus on what feels meaningful to you.
I hold postgraduate qualifications in Counselling & Psychotherapy, Creative Arts, and Education, and am a registered member of PACFA (Psychotherapy and Counselling Federation of Australia).
If you feel drawn to working with me, I warmly invite you to take a first step. You are welcome to book a session here, or reach out here to connect via a 15 min phone call.
"In my sessions with Anna I am able to just be what I am. It feels like a deep exhalation."
- Kim, Counselling client
“Anna held a non-judgmental space where I felt safe to be emotionally vulnerable. She guided me to new realisations and insights which have helped me immensely.” - Elizabeth, Counselling client
Session pricing & details
Sessions are held online via Zoom
and run for 55 minutes.
Standard fee is $140
Reduced rate $115 available for anyone who needs it - no questions asked. Please choose the rate that feels right for your circumstances.
In our first session I’ll hear what is present for you, we’ll begin working with your experiences together, and collaboratively form a path forward for working together. You can decide if I’m the right person for you at this stage.
If you have any questions before booking, please feel free to get in touch.
Bookings & next steps
You can book a session directly through my online booking system - and you’ll receive everything you need to prepare for our first session.
If you’d prefer to connect first, I welcome you to book a free 15-minute phone call - just reach out and we’ll find a time.
I also welcome self-managed and plan-managed NDIS clients. If you’d like an NDIS-funded appointment, please get in touch via the contact form and we can arrange a session.
At the deepest level, the creative process and the healing process arise from a single source.
- Rachel Naomi Remen
Crisis support helplines:
Beyond Blue - 1300 22 4636
QLife (LGBTQ+ support) - 1800 184 527
Blue Knot - 1300 657 380