You can join a Relating Lab session via the Evolve Relating membership platform. Membership costs $25 USD per week - cancel anytime - it is fine to join for just a week, or stay to join future sessions.

While in the membership, you’ll also receive access to other weekly live sessions, & a library of high quality courses & workshops all designed to develop skills for thriving relationships.

Feel free to reach out to me with any questions, or you can go ahead & join via this link.

Vulnerability:

To practice and develop the skills of vulnerability is to grow our sense of self and our capacity to be in relationship with the world in a deeply secure and loving way that benefits everyone. 

This skill – which can be grown and developed like any other - underpins our ability to have the sorts of relationships we want, maintain healthy boundaries, move in the directions we desire in life, and more.

In this class we will be exploring two partner practices to gain awareness and embodiment of our empowered acts of vulnerability.

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Relating Lab is a fully-facilitated session where we will dive into practices from the Evolve Relating Library together.  

The benefits of joining these ongoing sessions are many-fold.

Simply doing these practices together can be healing in and of themselves – either by the slow, repeated process of repatterning our nervous systems in relationship, or sometimes by experiencing those profound ‘aha’ moments of insight.

Secondly, we strengthen and develop our relational muscles, just like at the gym, to take into the wider world and start embodying in our most important relationships.

And finally - healing and growth are processes that thrive in community, and these sessions provide a dedicated space for the magic that comes with community support.

With the opportunity to experiment and explore together, to witness one another and be witnessed - we shine a light on our strengths and growth edges and pave ways into ongoing change and transformation.

Let’s harness the power of practice to facilitate steady growth. 

The only requirement for these classes is to simply show up as you are, ready to be guided into practice, open to the process of learning and growing together.

*These classes will include breakout rooms and an invitation to practice directly with other members.